• 3/4 cup diced pecans
  • 8 ounces whole grain pasta
  • 5 slices turkey bacon
  • 2 cups seedless red grapes
  • 1 pound fresh broccoli
  • 3/4 cup low-fat mayonnaise
  • 1/4 cup honey
  • 1/3 cup diced onions
  • 1/3 cup red wine vinegar


Preheat oven to 350 degrees.  Bake pecans in a single layer in a shallow pan for five to seven minutes or until lightly toasted and fragrant, stirring halfway through.  Prepare eight ounces of pasta according to package directions.  Cook bacon according to package directions.  Cool and crumble into small pieces using the tip of a paring knife.  Slice two cups of grapes into halves. 

Whisk together mayonnaise, honey, diced red onions and vinegar in a large mixing bowl.  Add broccoli, cooked pasta, and grapes.  Stir to coat.  Cover and chill for 30 minutes.  Stir in bacon crumbles and diced pecans, just before serving.

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