Glazed Butternut Squash with Carrots Recipe Video
Ingredients
1½ cups cubed butternut squash- 1½ cups sliced carrots
- 1½ cups cubed peeled turnips
- 4 teaspoons oil
- ½ teaspoon salt
- ¼ teaspoon pepper
- Cooking spray
- 2 tablespoons maple syrup
Directions
- Preheat oven to 450 degrees.
- Cut vegetables into ½-inch pieces.
- Coat a 9 by 13-inch baking dish with cooking spray.
- Combine the first 6 ingredients.
- Bake for 10 minutes
- Stir in syrup and bake an additional 20 minutes.
Yield: 8, ½ cup servings
Nutritional Analysis: 60 calories, 2.5 g fat, 0g saturated fat, 1 g protein, 9 g carbohydrate, 0 mg cholesterol, 170 mg sodium, 2 g fiber.