Amy Phelps

Sorghum Gingerbread Pear Muffins Recipe Video Ingredients 1 cup whole-wheat flour ½ teaspoon baking powder 12 teaspoon baking soda ½ teaspoon ground cinnamon ½ teaspoon ground ginger 1/4 teaspoon salt 1 egg ½ cup buttermilk ½ cup sorghum syrup ½…

Sweet & Spicy Brussels Sprouts Recipe Video Ingredients 1 pound (2 cups) Brussels sprouts 1 tablespoon olive oil ½ teaspoon sea salt 1 teaspoon garlic powder 1 teaspoon fresh cracked black...

Honey Raisin Muffins Recipe Video Ingredients 1/2 cup + 2 tablespoons all purpose flour 1/2 cup + 2 tablespoons whole wheat flour 3/4 teaspoon baking powder 1/4 teaspoon baking soda 1 teaspoon ground cinnamon 1/4 teaspoon salt ...

Broccoli Pizza Recipe Video Ingredients 1 1/2 cups shredded Monterey Jack cheese 1 12-inch whole wheat pizza crust 1 cup chopped broccoli florets 1 medium zucchini, thinly slices 1 medium onion, sliced into strips 1/2 medium red bell pepper, cut…

Broccoli Salad with Creamy Feta Dressing Recipe Video Ingredients 1/2 cup reduced-fat feta cheese, crumbled 1/2 cup non-fat plain yogurt 1 tablespoon lemon juice 2 cloves garlic, minced 1/2 teaspoon black...

Spinach Pasta Bake Recipe Video Ingredients 2 cups whole wheat pasta 1 pound lean ground beef 1 large onion, chopped 1 large carrot, shredded 1 teaspoon black pepper 1 1/2 teaspoons...

Farmers Market Skillet Bake Recipe Video Ingredients 1/2 small onion, finely chopped 2 cloves garlic, minced 4-5 small red potatoes, sliced 1 tablespoon olive oil 2 cups shredded mozzarella cheese, divided ...

Sweet Potato Crisp Recipe Video Ingredients 3 large fresh sweet potatoes, cooked until tender 8 ounces reduced fat cream cheese, softened 1 cup brown sugar, divided 1 teaspoon vanilla 1 tablespoon...