Baked Broccoli Frittata

Baked Broccoli Frittata Recipe Video

Ingredients

• 1 cup broccoli florets
• ½ cup tomato, diced
• 1 small red bell pepper, sliced
• 2 green onions, sliced into 1-inch pieces
• 1 cup country ham, chopped
• 1 tablespoon olive oil
• 6 whole eggs
• ¼ cup Dijon mustard
• 2 tablespoons water
• ¼ cup 2% milk
• ¼ teaspoon black pepper
• ½ teaspoon Italian dressing
• 1 cup low-fat mozzarella cheese, divided

Directions

Preheat oven to 375º F.

Place broccoli florets, diced tomato, bell pepper and green onions in a 9-by-13 inch baking dish.  Spoon olive oil evenly over vegetables.  Roast the vegetables in the oven until crisp-tender, approximately 10 minutes.

In a bowl, combine eggs, Dijon mustard, water, milk, salt, black pepper and Italian seasoning.  Whisk mixture until frothy.  Stir in ¾ cup of shredded low-fat mozzarella cheese.  Pour the egg mixture over the roasted vegetables.  Stir gently with a fork to combine.  Sprinkle the remaining ¼ cup mozzarella cheese over the top.

Return to oven and bake 20 to 25 minutes or until set and cheese is browned on top.  Serve immediately.  Makes 8 servings.