Important Security Alert

Learn what to watch out for

Blackberry Cucumber Salad

Blackberry Cucumber Salad Recipe Video

Ingredients

  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon honey
  • Kosher salt, to taste
  • Black pepper, to taste
  • 4 cups spring mix
  • 3 heaping cups blackberries
  • 2 cucumbers, peeled and seeds scraped out, cut into 1-inch pieces on a diagonal
  • 1 cup mint, chopped
  • 1/4 cup chopped pecans

Directions

In a small bowl, whisk together oil, vinegar, honey and salt and pepper. Combine spring mix, blackberries, cucumbers, mint, and pecans in a large serving bowl. Toss with dressing.

Yield:  4-6, 4 ounce servings

Nutritional Analysis: 180 calories, 12 g fat, 1.5 g saturated fat, 0 mg cholesterol, 160 mg sodium, 18 g carbohydrate, 8 g fiber, 8 g sugar, 4 g protein