Scrumptious Strawberry Salad

Ingredients

• 5 cups spinach
• 1⁄2 large cabbage head, chopped
• 1 cup golden raisins
• 1 cup halved red grapes
• 1 pint sliced strawberries
• 1⁄2 small red onion, sliced
• 1⁄2 cup toasted and chopped pecans (optional)

Dressing

• 3⁄4 cup plain non-fat Greek yogurt or plain regular yogurt
• 3 tablespoons honey
• 6 tablespoons apple cider vinegar
• 3 tablespoons olive oil
• 1/2 teaspoon Dijon mustard
• 1 teaspoon poppy seeds
• 1 teaspoon salt
• 1/2 teaspoon pepper

Directions

Combine all salad ingredients together in a large bowl. Prepare salad dressing by mixing all ingredients together in a jar, cover, and shake well to combine. Pour dressing over salad mixture and toss to combine.

Yield: 8, 2-cup servings

Nutritional Analysis: 240 calories, 10g fat, 1g saturated fat, 0mg cholesterol, 340mg sodium, 33g carbohydrate , 4g fiber, 27g sugar, 6g added sugars, 5g protein