Recipes

Balsamic Veggie Pasta Recipe Video Ingredients 4 tablespoons olive oil, divided 2 cloves garlic, minced 1 small zucchini, chopped 1 small yellow squash, chopped 2 tomatoes, chopped ½ cup green onions, chopped Salt and pepper to taste 2 tablespoons balsamic vinegar 1 teaspoon dried basil 8 ounces whole wheat pasta 1 tablespoon Parmesan, grated Directions […]

Tomato Basil Salad Recipe Video Ingredients ¼ cup fresh basil leaves 1 pint cherry, grape or other salad tomatoes, halved (2 cups) 1 large cucumber, chopped (2 cups) 3 green onions,...

Strawberry Green Tea Video ...

Spring Harvest Salad Recipe Video Ingredients 5 cups torn spring leaf lettuce 2½ cups spinach leaves 1½ cups sliced strawberries 1 cup fresh blueberries ½ cup thinly sliced green onions Dressing: 4...

Glazed Butternut Squash with Carrots Recipe Video Ingredients 1½ cups cubed butternut squash 1½ cups sliced carrots 1½ cups cubed peeled turnips 4 teaspoons oil ½ teaspoon salt ¼ teaspoon pepper ...

Red Potato Salad Recipe Video Ingredients 6 medium red potatoes cut into 1½ inch pieces 4 cups fresh green beans cut into 1½ pieces 1 small red onion, chopped 1 red...

Corn & Sweet Potato Confetti Salad Recipe Video Ingredients 3 cups sweet potato, peeled and diced 3½ cups cut fresh corn kernels (7 ears) or frozen corn kernels 2 green bell peppers, diced 1 red bell pepper, diced 1 small red onion, diced 1 tablespoon olive oil ½ cup cider vinegar ½ teaspoon salt Directions […]

Butternut Squash & Turkey Chili Recipe Video Ingredients 2 tablespoons olive oil 1 medium onion, chopped 4 cloves garlic, minced 1 pound ground turkey 1 pound (1 small) butternut squash –...

Sorghum Gingerbread Pear Muffins Recipe Video Ingredients 1 cup whole-wheat flour ½ teaspoon baking powder 12 teaspoon baking soda ½ teaspoon ground cinnamon ½ teaspoon ground ginger 1/4 teaspoon salt 1 egg ½ cup buttermilk ½ cup sorghum syrup ½ cup unsweetened applesauce 1 pear, peeled, cored, and diced Directions Preheat oven to 375º F. […]

Sweet & Spicy Brussels Sprouts Recipe Video Ingredients 1 pound (2 cups) Brussels sprouts 1 tablespoon olive oil ½ teaspoon sea salt 1 teaspoon garlic powder 1 teaspoon fresh cracked black...