Recipes

Butternut Squash & Turkey Chili Recipe Video Ingredients 2 tablespoons olive oil 1 medium onion, chopped 4 cloves garlic, minced 1 pound ground turkey 1 pound (1 small) butternut squash –...

Sorghum Gingerbread Pear Muffins Recipe Video Ingredients 1 cup whole-wheat flour ½ teaspoon baking powder 12 teaspoon baking soda ½ teaspoon ground cinnamon ½ teaspoon ground ginger 1/4 teaspoon salt 1 egg ½ cup buttermilk ½ cup sorghum syrup ½ cup unsweetened applesauce 1 pear, peeled, cored, and diced Directions Preheat oven to 375º F. […]

Sweet & Spicy Brussels Sprouts Recipe Video Ingredients 1 pound (2 cups) Brussels sprouts 1 tablespoon olive oil ½ teaspoon sea salt 1 teaspoon garlic powder 1 teaspoon fresh cracked black...

Honey Raisin Muffins Recipe Video Ingredients 1/2 cup + 2 tablespoons all purpose flour 1/2 cup + 2 tablespoons whole wheat flour 3/4 teaspoon baking powder 1/4 teaspoon baking soda 1 teaspoon ground cinnamon 1/4 teaspoon salt ...

Broccoli Pizza Recipe Video Ingredients 1 1/2 cups shredded Monterey Jack cheese 1 12-inch whole wheat pizza crust 1 cup chopped broccoli florets 1 medium zucchini, thinly slices 1 medium onion, sliced into strips 1/2 medium red bell pepper, cut into strips 1 medium tomato, thinly sliced 2 cloves minced garlic 1 teaspoon dried Italian […]

Broccoli Salad with Creamy Feta Dressing Recipe Video Ingredients 1/2 cup reduced-fat feta cheese, crumbled 1/2 cup non-fat plain yogurt 1 tablespoon lemon juice 2 cloves garlic, minced 1/2 teaspoon black...

Spinach Pasta Bake Recipe Video Ingredients 2 cups whole wheat pasta 1 pound lean ground beef 1 large onion, chopped 1 large carrot, shredded 1 teaspoon black pepper 1 1/2 teaspoons...

Farmers Market Skillet Bake Recipe Video Ingredients 1/2 small onion, finely chopped 2 cloves garlic, minced 4-5 small red potatoes, sliced 1 tablespoon olive oil 2 cups shredded mozzarella cheese, divided ...

Sweet Potato Crisp Recipe Video Ingredients 3 large fresh sweet potatoes, cooked until tender 8 ounces reduced fat cream cheese, softened 1 cup brown sugar, divided 1 teaspoon vanilla 1 tablespoon...

This Month's Spotlights Serving Their Country NCTC honors local veterans. Holiday Home Decor Little Dollie’s does it all. Novels In November Broadband boosts rural writers. Starry Starry Nights Stargazing programs at Obed Wild and Scenic River. Read the November/December...